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WHAT LEADS TO UNWANTED WEIGHT GAIN?
If you're gaining weight but don't know why, it might be frustrating. Common factors like eating more, sitting more, water retention, or hormonal changes brought on by the menstrual cycle or menopause may cause weight gain. Unexpected weight gain,...............
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EATING HEALTHY IN HYPOTHYROIDISM
Hypothyroidism is a condition in which the thyroid gland doesn't produce enough thyroid hormone.Signs and symptoms of hypothyroidism depend on the severity of the condition. Problems tend to develop slowly, often o...............
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A MAGICAL GUT FRIENDLY FRUIT- BEL
The gut is the gateway to our good health.The bael fruit has anti-parasitic and anti-bacterial qualities that lessen diarrhoea. It also contains tannins that help to fight against the cholera and diarrhoea.
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Amla- A Miracle Fruit
Amla has six times more vitamin C than that of an orange, that's why its high conte...............
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DIET TIPS FOR EXAMS
During exam diet plays an important role in improving memory, to concentrate and to stay calm under stressful conditions.Food should be such that, that it should not give negative impact on our stomach, as well as it does not affect our sleeping p...............
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